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MUG Presents The Great Swing

MUG Presents The Great Swing

Saturday 11 November 2017

KETTFusion is an award winning unique fitness workout using lighter kettlebells in an aerobic format, set to retro/popular music, and martial arts exercises set to tribal rhythms. It is designed to create a fun, energetic cardio, strength, toning and conditioning workout.

Saturday 11th & Sunday 12th November @ The OGH.  11am and 3pm.

To reserve your place please contact mugguernsey@gmail.com or Mary on 07781125435

As a mixed ability class it can be enjoyed by absolutely anyone, regardless of age, size, shape or
fitness ability, so come and give it a try. Each class lasts 50 minutes.

The event is free but donations to MUG are gratefully received.